Metabolic syndrome is a complicated and worrying set of threat factors that considerably increase the risk of future heart disease; a lot more than any one risk factor alone. According to the American Heart Association, an estimated 35 % of Americans are identified with metabolic syndrome, greatly increasing the opportunities of insulin resistance, heart disease, diabetes, stroke and hardening of the arteries.

Risk Factors of Metabolic Syndrome

While there are lots of complex factors adding to the development of metabolic syndrome, the major factors to this condition are genetic makeups, absence of exercise, bad diet, diabetes and being overweight or overweight. Metabolic syndrome danger elements consist of:

  • High Cholesterol (150 mg/dl or higher).
  • Hypertension.
  • High Resting Blood Glucose Levels (100 mg/dl or greater).
  • Insulin Resistance (a condition where the body can not make use of insulin or process blood sugar level).
  • Reversing the Symptoms of Metabolic Syndrome.

metabolic syndrome diet treatmentWith an approximated 70 million Americans diagnosed with metabolic syndrome, the condition has actually reached epidemic proportions. Particularly, physicians and health care providers advise eating a diet plan rich in fresh fruits, veggies, lean proteins, entire grains and supplements that reduce blood sugar and diabetic issues risk (including Cinnamomum Burmannii).

Free Report to Help Reverse Symptoms of Metabolic Syndrome http://dietrecommendations.com/metabolic-syndrome-diet

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